Probably everyone will agree that achievement, success and standard of living in general depend to a large extent on their mental abilities and ability to use them at the right time and in the right place. To get a job, you need to develop thinking and memory as you learn. To get results at work, you need to make the most of your brain and so on.
But not everyone succeeds, even scientists can not answer this question. Not all of us are born geniuses, and the level of intelligence is also a controversial factor, because the smartest people can not solve elementary life problems. And what can we say here, if today there is not even an answer as to the percentage of the human brain that has been studied. Different groups of scientists give different numbers. It is only known that we are far from using the full potential of our brain.
But if you want to increase your memory and attention, to increase the capabilities of your brain, you can resort to a few simple methods. In this case, the main thing is the desire and compliance with the instructions. This is true for both taking medication and increasing brain activity using natural methods.
Causes of deteriorating brain function, memory and attention
Before using methods to improve brain function, you need to understand the reasons for its degradation. These include the following factors:
- brain tumors?
- craniocerebral trauma?
- stroke?
- violation of cerebral circulation due to certain other diseases.
- pathology of internal organs?
- bad habits, such as smoking, excessive use of alcohol or drugs.
- persistent lack of sleep and stress.
- excessive mental stress?
- results of previous anesthesia?
- age-related changes.
- depression.
Regardless of the causes of reduced brain activity, it is by no means the norm. In any case, this is a pathological condition that requires immediate and active treatment.
It should be noted that drugs that improve brain activity can be taken during a sudden increase in mental stress. For example - in the process of learning or learning a large volume of new information. They can not only increase the effectiveness of learning, but also ensure the healthy performance of the brain in the future. After all, after severe mental stress comes a decrease in brain activity, yet - a depression
When can I start taking memory-enhancing drugs
Memory and attention degradation is not a suggestion, but a "bell" in the fact that you can start fighting this symptom. The pharmacy sells many products that do not require a prescription. But, first of all, it is worth getting acquainted in more detail with the signs that indicate the need to start such treatment:
- absence of mind occurs more often.
- information is hard to remember.
- Scheduled appointments are skipped.
- there is a sharp decline in performance.
There are many similar examples. As a rule, a person realizes that something is wrong in his life and the reason for everything is the reduction of activity, the inability to concentrate on a problem.
However, do not self-medicate. There can be several reasons for the decrease in brain activity. Perhaps the reason is the dysfunction of the thyroid gland, and the consumption of drugs that improve memory, in this case, is completely useless, because they will not give any effect. It is best to contact a specialist immediately who will advise you on the most relevant treatment in a particular case.
As a rule, medicines are prescribed to improve memory and attention. On the advice of a doctor, you can buy them without a prescription. But in this case, the probability of money being thrown in the air is reduced to zero. After purchasing the drug, it should be taken strictly according to the prescribed prescription.
How to improve memory after anesthesia
After general anesthesia, many people notice that they have become distracted and that such patients have obvious memory problems. This can negatively affect communication with people and professional activities. You can wait until these disorders go away on their own, sometimes this period is one or two years, depending on the mental stress and activity of the person who has suffered the effects of anesthesia. And you can start taking steps to help restore brain function after anesthesia.
It should be noted that this requires an integrated approach. It consists of the following:
- memory training, you can memorize phone numbers, homes, solve crossword puzzles and resets.
- restriction of alcohol consumption. you need to spend more time outdoors, drink more water.
- from folk remedies will help clover decoctions and tinctures of rowan bark.
- Dark chocolate stimulates the production of endorphins that reduce calm, you can eat it without fear for your figure.
- To improve brain function, you should take drugs that stimulate cerebral circulation, including nootropics.
But these measures do not guarantee immediate improvements in brain activity. The funds help to improve it gradually; it will take at least three months for tangible results. After anesthesia, normal brain activity takes a long time to recover, so be patient in this case.
Nootropics for memory enhancement
Nootropic - proven means that stimulate cerebral circulation, improve attention and memory, including anesthesia, help improve mental performance, increase resistance to hypoxia.
This effect is achieved by improving the vital processes of brain cells and metabolic processes inside. In addition, nootropics have a specific psychostimulant effect.
Nootropics for brain function should be taken only according to the doctor's instructions, in order to avoid their negative effect on the body.
Which herbs improve brain function
You can drink not only medicines, but also herbs, which have appeared in the best way as folk remedies that improve memory and attention. These are plants that can be seen in any park, forest or field. The herbs, leaves and flowers are dried, then poured with boiling water, infused and then should be drunk as a tea. These medicines include the following herbs:
- combination of periwinkle and hawthorn, get dried periwinkle leaves, flowers and hawthorn leaves.
- celandine;
- valerian root, pour boiling water over it and leave for 8 hours.
- elecampane root, should be prepared in the same way as valerian.
- oregano, made as a tea.
- wormwood, the herb is poured with boiling water and infused for several hours. pine cones, you need to insist on alcohol for two weeks and then drink, adding a little to the tea.
- mother and mother, the herb is poured and drunk as tea.
- collection # 1 for brewing and taking to improve brain function, you should drink tea continuously at least once a day.
It is best to include these folk remedies in combination therapy along with medication. Ή - you can get them yourself with memory and attention deficits.
Dua
Dua is a type of Islamic prayer. Each of the duas is read in a specific state of life. Strange, but there are duas for improving memory. The followers of Islam are sure that such prayers help to achieve this or that goal. It's nothing that the two to improve brain function are more popular in the East than drugs.
There are two for concentration, two for increasing knowledge, two for remembering something, or two for speaking well and quickly.
Of course, folk and religious therapies to improve brain function must also be supported by medication. Therefore, in case of memory and attention problems, you should consult a specialist.